https://www.katerainford.com/blog daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691099774-BH23G4LOMX6ZM4ZI653D/pexels-vlada-karpovich-5357428.jpg https://www.katerainford.com/blog/lets-talk-about-leadership-confidenceand-why-its-not-what-you-think monthly 0.5 2025-01-22 https://www.katerainford.com/blog/one-sjnam-ell9z-wpwpg-at8he-wmmd9-g93af-nixc0-6dtf2 monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/e9dbb996-bd95-41c2-8d15-4e1b0ed5044a/image0+%281%29.jpeg Blog - Dealing with Imposter Syndrome - In a KPMG study of 750 high-performing senior female leaders in Fortune 1000 companies, it emerged that 75% had personally experienced imposter syndrome at some point in their career. And, 57% said they most often experienced imposter syndrome at times when they were promoted or making transitions to new roles. https://www.katerainford.com/blog/one-sjnam-ell9z-wpwpg-at8he-wmmd9-g93af-nixc0-7jcwl-j9ras monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691120952-U8UWFM7TEQQX4VDTOFPC/pexels-vlada-karpovich-4050302.jpg Blog - Balancing a Career with Family Life - How do I forge a great career and give my family what they need? Can I do both? Yes, you can, and it comes down to one thing: https://www.katerainford.com/blog/one-sjnam-ell9z-wpwpg-at8he-wmmd9-g93af-nixc0-7jcwl monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/688a97fa-5c3b-4cc1-9e13-c1c8ad8a804b/iStock-1339782753.jpg Blog - Navigating the Return from Maternity Leave - Whether you’re returning to work from maternity leave earlier that you’d have liked to, desperate to get back some adult conversation and some semblance of “me” time, or a heady concoction of the two, it’s likely to be an emotion-filled roller coaster as you leave your child in the care of others and return to work for a significant proportion of the week. https://www.katerainford.com/blog/one-sjnam-ell9z-wpwpg-at8he-wmmd9-g93af-nixc0 monthly 0.5 2024-05-02 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691099632-AR64U1NFN5HFMJJATG7Q/pexels-vlada-karpovich-4050300.jpg Blog - The Number One Question I get Asked - The number one question I get asked as a leadership and executive coach is, “what will coaching do for me?”. https://www.katerainford.com/blog/one-42btn-rkgln-bh5hf-8tyk3-ysamk monthly 0.5 2024-04-25 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691099610-5V2UJLD02AWI7O9Z2UN0/mathilde-langevin-uKJ17IIgYZI-unsplash.jpg Blog - Top Soft Skills for Leaders to Accelerate your Career - They might not be taught in business school, but soft skills are the glue that holds your career together and puts you on track for future success. According to a study by LinkedIn, 92% of talent professionals believe that soft skills are just as important, if not more important, than hard skills. Communication: deliver your message with clarity and consistency Strong, clear communication is critical in ensuring your team travel in the same direction and leaves no room for misunderstanding. The way in which you communicate can define your leadership style - do you communicate with warmth, impact and conviction? Clear communication builds trust and certainty, reducing the margin for error. This is LinkedIn’s number 1 skill for 2024. https://www.katerainford.com/events-1 daily 0.75 2025-09-19 https://www.katerainford.com/events-1/event-five-6d9sm monthly 0.5 2024-12-16 https://www.katerainford.com/events-1/event-four-5lxkc monthly 0.5 2024-12-16 https://www.katerainford.com/events-1/event-three-s2y75 monthly 0.5 2024-12-16 https://www.katerainford.com/events-1/event-two-tx2ml monthly 0.5 2024-12-16 https://www.katerainford.com/events-1/event-one-l8pcp monthly 0.5 2024-12-16 https://www.katerainford.com/services daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691097784-PCGA63D0KX7L2BNO9CL4/pexels-monstera-production-6373419.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691097787-1OHOCOZQF4ASM6CZSTGJ/pexels-gu%CC%88ls%CC%A7ah-aydog%CC%86an-17774930.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1737555939083-KC76CDNBEOI4L90D1LKW/unsplash-image-c76JxQ7X_GA.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691120961-UU59HFRJ0D1ZNJ1WV5OG/kaboompics_elegantly-dressed-female-architect-with-a-book-27622.jpg https://www.katerainford.com/home daily 1.0 2026-03-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/55145c93-6429-43b8-88d9-fb38bcd44b5b/IMG_9801.jpeg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/9b760d69-3a0b-421e-9ed3-0dc20291f124/f+ent+ialso100+-+2026-3.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/c1f454ec-71b3-4acb-94b7-43bffe15331f/Kate+Rainford++Vicki+Knights+Photography-12.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/6edf67d2-ef88-43dd-a556-e9756d2ff65c/Kate+Rainford++Vicki+Knights+Photography-44.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1744192063000-W1OQUMZDECGFMM57MOYM/unsplash-image-NIZeg731LxM.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691120970-UO0PL72MS4EDJ6Y78Y7I/pexels-karolina-grabowska-4476376.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691103653-KDIR42LF083C18RE73FA/pexels-cliff-booth-4058226.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/edb3095f-5c62-4eac-bc21-17f6f2c2f2cf/Kate+Rainford++Vicki+Knights+Photography-18.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/108921a0-b021-4253-928c-38680850be02/Copy+of+Life+Coach+Promo+Graphics+%282%29.png https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691103677-LWI0O8DKVWWT4H3Y4MTF/pexels-vlada-karpovich-5357428.jpg https://www.katerainford.com/404 daily 0.75 2024-03-17 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691108204-13R7AZUIICBTMHE2VU40/pexels-gu%CC%88ls%CC%A7ah-aydog%CC%86an-17774930.jpg https://www.katerainford.com/about daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/e6991ae6-6fff-49ee-b533-be534cbd99d7/Facetune_02-04-2024-10-10-35.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691113286-UIUIBTMGKRIGA2DMI7SK/pexels-gu%CC%88ls%CC%A7ah-aydog%CC%86an-17774930.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691113289-852XKR4Q5B80QKAZ9BTT/pexels-monstera-production-6373419.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/4009003f-4f90-44c3-aefe-92bbbadebae1/Copy+of+Life+Coach+Promo+Graphics+%283%29.png https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1712225042626-451VPGP7VXRC8MAY014E/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691113305-NRL3E73TGOCWE97JVJXT/pexels-yaroslav-shuraev-4510992.jpg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1712225102305-012IPBWWGORV6WH7HGWK/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691113311-SH4WC2W9UHSDTPHYQAT2/rizky-subagja-DqOxrsQgUEw-unsplash.jpg https://www.katerainford.com/contact daily 0.75 2025-01-22 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691117728-IDNSYSOKDOADJD2I4GKB/pexels-gu%CC%88ls%CC%A7ah-aydog%CC%86an-17774930.jpg https://www.katerainford.com/faq daily 0.75 2024-03-17 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/1710691119318-JZJKEHEYMQTJ7WYA2TZB/pexels-karolina-grabowska-4476376.jpg https://www.katerainford.com/about-1 daily 0.75 2024-04-04 https://www.katerainford.com/values daily 0.75 2026-01-03 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/b334c6b6-8043-400b-992d-c9504db806fa/Values.PNG https://www.katerainford.com/goal-setting-freebie daily 0.75 2025-01-21 https://www.katerainford.com/2026-planner daily 0.75 2026-01-09 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/58877527-f000-41f8-b2cb-00fafc64b9c0/front+cover.PNG https://www.katerainford.com/working-mum-reset-freebie daily 0.75 2025-04-13 https://www.katerainford.com/assertive-language-freebie daily 0.75 2025-05-01 https://www.katerainford.com/thank-you-clarity-compass daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/9219707e-7de3-4fac-be60-c338e222bbc0/A+tall%2C+thin%2C+minimalist+flat+lay+image+of+a+sophisticated+rose+gold+compass+on+a+crisp+white+background%2C+styled+with+elegant+stationery+such+as+a+leather-bound+notebook+and+a+silver+pen%2C+evoking+a+feeling+of+f+%281%29.jpg https://www.katerainford.com/clarity-compass-gpt-prompt daily 0.75 2025-06-03 https://www.katerainford.com/patchcoaching daily 0.75 2026-02-11 https://www.katerainford.com/store-4-1 daily 0.75 2025-06-17 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Store 4 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Store 4 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg Store 4 https://www.katerainford.com/store-4-1/p/gold-package-cnfr3 monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/8f870363-7619-48e6-aff5-57f7e5627d27/19_DOMAINS_WELLNESS_HORIZ-VERT_0752%2B%282%29%2B2.png Store 4 - Gold https://www.katerainford.com/whatotherssay daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/65f712fab539b2227967e82f/84956fb0-4222-47a3-abfb-0094e557e36a/Screenshot+2024-09-05+112601.png